Chair Yoga

Loading Events

⟵ Go Back

  • This event has passed.

For men and women.
Led by Alice McAdory, certified yoga instructor.
Chair yoga will decrease stress, increase flexibility, range of motion, posture, strength and balance. Students will begin to feel better, sleep better, eat better, and have more energy, focus, and stamina.  The class is designed to be fun and interactive. As with the other yoga classes, there is no charge, but a donation for Alice’s time is appreciated. If you are interested in a class or have questions about chair yoga, please contact Alice at [email protected].

Details

Date:
March 1, 2018
Time:
10:00 am - 11:00 am

Location

McMullen Room
VA

414 Hiden Blvd
Newport News, VA 23606

GET DIRECTIONS