McMullen Room

Recurring

Chair Yoga

McMullen Room VA

For men and women. Led by Alice McAdory, certified yoga instructor. Chair yoga will decrease stress, increase flexibility, range of motion, posture, strength and balance. Students will begin to feel better, sleep better, eat better, and have more energy, focus, and stamina.  The class is designed to be fun and interactive. As with the other yoga […]

Book Club

McMullen Room VA

The Hidenwood Book Club is open to all who enjoy reading and discussing books of all kinds - fiction and non-fiction. They meet the first Tuesday of each month at 11 am in the McMullen Room. For more information, feel free to contact Jimmie Espich, [email protected] July's book: A Gentleman in Moscow by Amor Towles. August:  Lilac Girls by […]

Recurring

Yoga with Connie

McMullen Room VA

Everyone welcome - beginner to advanced! Free but donations are encouraged.

Recurring

Yoga

McMullen Room VA

Everyone welcome - beginner to advanced! Free but donations encouraged.

414 Hiden Blvd
Newport News, VA 23606

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